Is a good source of vitamins, minerals, proteins and fiber

Brawn is good for containing the following items :

Sodium mg 750, Potassium mg 85, Calcium mg 38, Phosphorus mg 60, Magnesium mg 7, Iron mg 1, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MI	Food Code	19-115	Sodium mg	750
Potassium mg	85	Calcium mg	38	Magnesium mg	7
Phosphorus mg	60	Iron mg	1	Copper mg	0
Zinc mg	1	Chloride mg	1110	Manganese mg	0
Energy kcal	153	Protein g	12	Total nitrogen g	2
Carbohydrate g	0	Fat g	12	Starch g	0
Glucose g		Galactose g		Fructose g
Sucrose g		Maltose g		Lactose g
Fibre g		Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	52